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July 25

Finally went to gym last weekend. As expected, I only exercised for about an hour and got myself exhausted. I was on the elliptical for about 20 min and couldn't finish my program anyhow. Later some upperbody workout tired me out. My arms are still sore today. Though I already knew the result of my slacking off, it cost great effort to pick it up again :( . It should be of the same principle for other things , for instance: GRE vocabulary. It was really a headache at the beginning, but when it turns into a habbit, it's no big difference from having my breakfast. Sometimes, it just needs a little courage to get started, a bit of consistency to keep it moving and someone to share the achievement.

7:33 AM | Blog it

Comments (9)

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	The Little Wanderer -- Prin...wrote: haha, that'll be a BIG business!!! Aug. 3
	Mi Yangwrote: not loose the fat where there should be fat……you can try moving the fat from where it should not be to where it should be^_^ Aug. 3
	The Little Wanderer -- Prin...wrote: ya, also the same w/ lowerbody, where there needs some fat to be humpy :P July 28
	加菲wrote: 当然是Photoshop啊 July 27
	Alex wrote: You know... when doing upper-body workouts, be sure you're doing them in the proper way. Sure you want to stay slim and all, but be sure to not loose the fat where there should be fat, if you know what I mean. July 27
	加菲wrote: 我来用中文的，嗯嗯保持习惯确实很重要啊 July 27
	cheng liwrote: seems i've been too comfy these dayz at home, I should start working out too and lose all the fat on me~ July 27
	Yifanwrote: Agree! Need someone there to share! July 25
	Jeanwrote: Keep on doing~ You are excellent! U can do everything well if u do work it as ur way. :) July 25

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